Deep and lasting transformation. One person at a time.

“Self-knowledge has no end—you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.” Krishnamurti

“One of the best means for arousing the wish to work on yourself is to realize that you may die at any moment.” Gurdjieff

Welcome to Susan Young Life coaching Official Site

Susan Young Life Coaching

Welcome. Ready to make changes? 

First, I help you to craft a specific focus on what you want to change. Next, I create a unique, custom designed program for you, based on comprehensive models of development. Then, we work together to ensure that concrete tools and strategies help you to move forward.

Deep and lasting transformation. One step at a time.

Change is at the root of coaching. Integral Life Coaching is based in a rich framework that provides a comprehensive map. It brings about sustainable change that endures over time.


Susan Young Life Coaching creates unique, custom designed programs that empower you to build deep and sustainable change, one step at a time.

Mission Statement

Integral Coaching™ supports you to create lasting transformation: professional, personal or relational, Grounded in the most comprehensive map of human development available, Integral Coaching combines theory and research to build your capacity to embody change that lasts through specific practices that are supportive and challenging.

Call Susan for a 30 minute complimentary session to explore if Life Coaching is for you.



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Mindfulness Programs

Mindfulness & Self Compassion

Build practical tools to enhance your self-compassion and decrease your self critic.  

Saturday, March 3, 2018 2-4 pm

KUF, 206 Concession St, Kingston, Ontario 

Call or email Susan for more informaiton:   613-650-7906

Sign up below if you want more information.


Thank you. We'll keep you posted. For more information go to the Mindfulness link at the top of Susan's website.

Download Life Map