Deep and lasting transformation. One person at a time.

“Self-knowledge has no end—you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.” Krishnamurti

“One of the best means for arousing the wish to work on yourself is to realize that you may die at any moment.” Gurdjieff

Welcome to Susan Young Life coaching Official Site

Susan Young Life Coaching

Welcome. Are you ready to shift into healthier and more productive ways of being? Integral Life Coaching guides you through change, professionally or personally.

First, I help you to craft a clear focus on what specifically you want to change. Next, I create a unique, custom designed program for you, based on comprehensive models of development. Then, we work together to ensure that concrete tools and strategies help you to move forward to your goals.

Deep and lasting transformation. One step at a time.

Change is at the root of coaching. Integral Life Coaching is based in a rich framework that provides a map. It brings about sustainable change that endures over time.


Susan Young Life Coaching creates unique, custom designed programs that empower you to build deep and sustainable change, one step at a time.

Mission Statement

Integral Coaching™ supports you to create lasting transformation: professional, personal or relational, Grounded in the most comprehensive map of human development available, Integral Coaching combines theory and research to build your capacity to embody change that lasts through specific practices that are supportive and challenging.

Integral Coaching© has been a catalyst for the deepest and most sustainable change I have experienced. I am honoured to guide you through the process.

Call Susan for a 30 minute complimentary session: Is Life Coaching for me? Is Susan the right coach for me?

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Join our 8-Week Mindfulness Based Stress Reduction Program

Come into the heart of stillness with mindfulness practices and gentle yoga.

January 31-March 21, 2018    7-9:30 pm

One day silent retreat March 11

Janati Yoga School, 16 Bath Road, Kingston, Ontario

Sign up below if you want more information.





Thank you. We'll keep you posted. For more information go to the Mindfulness link at the top of Susan's website.

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