Last month, I was standing in a store buying almonds. Suddenly, I see the bin of chocolate candies and then I was filling a bag with them and eating them. Who cares, you might say, a few chocolate candies?
But here’s the thing: I was finishing month three of a six month food plan of no sugar, no dairy, no gluten, no caffeine. My naturopath had suggested I clean up my food to help with some mild health issues. I didn’t want to take pharmaceuticals and so am trying other options. Now, there’s no gluten in these little candies, but alarming amounts of everything else.