“Gratitude unlocks the fullness of life.” Melody Beattie
The unfolding of Essence becomes the process of living. Life is no longer a string of disconnected experiences of pleasure and pain but a flow, a stream of consciousness. - A. H. Almaas
One act of surrender, one change of heart, one leap of faith, can change your life forever. - Robert Holden
I’ve worked for over 25 years in a wide range of professions. I have facilitated dozens of groups, worked as a team leader, manager and executive director as well as a consultant. I’m an adult learner deeply committed to my own learning and growth, professional and personal.
Degrees and Training
Integral Coaching Canada, Professional Coach designation (2014). Masters of Adult Education, St. Francis Xavier University (2013). Bachelor of Arts, University of Waterloo (2009); Kripalu Yoga Teacher Certificate (2009); Social Service Worker Diploma, Loyalist College (1995). Plus dozens of workshops.
I have studied and practiced a wide range of eclectic paths over many years, including meditation, mindfulness and yoga. I have participated in a number of retreats, with seven silent retreats, including ten, six and three day I am profoundly committed to my own practice of maintaining personal and professional well-being so I can offer you a coaching experience of abundance and passion.
I am a member of International Coach Federation.