“Gratitude unlocks the fullness of life.” Melody Beattie

The unfolding of Essence becomes the process of living. Life is no longer a string of disconnected experiences of pleasure and pain but a flow, a stream of consciousness. - A. H. Almaas

One act of surrender, one change of heart, one leap of faith, can change your life forever. - Robert Holden

Susan Young Life Coach

About Susan

I’ve worked for over 25 years in a wide range of professions. I have facilitated dozens of groups, worked as a team leader, manager and executive director as well as a consultant. I’m an adult learner deeply committed to my own learning and growth, professional and personal.

Degrees and Training

Integral Coaching Canada, Professional Coach designation (2014). Masters of Adult Education, St. Francis Xavier University (2013). Bachelor of Arts, University of Waterloo (2009); Kripalu Yoga Teacher Certificate (2009); Social Service Worker Diploma, Loyalist College (1995). Plus dozens of workshops.

And More…..

I have studied and practiced a wide range of eclectic paths over many years, including meditation, mindfulness and yoga. I have participated in a number of retreats, with seven silent retreats, including ten, six and three day I am profoundly committed to my own practice of maintaining personal and professional well-being so I can offer you a coaching experience of abundance and passion.

I am a member of International Coach Federation.

Join our 8-Week MindfulnessProgram

Come into the heart of stillness with mindfulness practices and gentle yoga.

January 31-March 21, 2018    7-9:30 pm

One day silent retreat March 11

Free Information Session Wed Jan 31, 2018, 7 pm 

Janati Yoga School, 16 Bath Road, Kingston, Ontario

Sign up below if you want more information.





Thank you. We'll keep you posted. For more information go to the Mindfulness link at the top of Susan's website.

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