When we are no longer able to change a situation, we are challenged to change ourselves. ~ Victor Frankl

The only way to make sense out of change is to plunge into it, move with it, and join the dance. - Alan Watts

Contact

Join our 8-Week MindfulnessProgram

Come into the heart of stillness with mindfulness practices and gentle yoga.

January 31-March 21, 2018    7-9:30 pm

One day silent retreat March 11

Free Information Session Wed Jan 31, 2018, 7 pm 

Janati Yoga School, 16 Bath Road, Kingston, Ontario

Sign up below if you want more information.

 

 

 

 

Thank you. We'll keep you posted. For more information go to the Mindfulness link at the top of Susan's website.

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