Mindfulness & Trees
October 21, 2021
Trees communicate mindfully…and we can learn from them
Latest from Susan Young
Trees communicate mindfully…and we can learn from them
You are not alone I have struggled with shame for most of my life and when I was younger. If you think you’re the only one, you’re wrong. Everyone struggles
When I was eight years old, I was out for a boat ride with my family on Buckhorn Lake north of Peterborough. We stopped to eat lunch near an island
We are hard wired from evolution to feel fear, but we can change our response to it
How to create more compassion for yourself and the world…start here
Now’s the time to fill your fall with gratitude and appreciation…
My mother and grandmother always made a big deal about birthdays in our family. I so appreciate the joyful and unique way everyone’s special day was celebrated and did my best to pass on enthusiasm for birthdays to my children, who love birthdays.
It took all of my focus and attention to stay still as the mosquito landed, drew my blood, and then flew away….
Do you feel distracted and agitated sometimes? Do you often feel tugged in a million directions? Staying up with email and social media, returning that call to your cousin and
