Susan Young Mindful Coaching logo

Blog

Latest from Susan Young

The power of books

I have loved books my entire life. As an adult, I still love reading. I love learning about far away places and other times, places and fascinating people; I love being carried away into another life, seeing things from a different perspective

Read More »

Finding focus

I know that simple, daily things help me to attend to experiences that create meaning and bring joy into my life….

Read More »

Forgiveness is an inside job

”Resentment is like drinking poison and then hoping it will kill your enemies,” Nelson Mandela said.many years earlier after he came out as homosexual. When they received his letter, they immediately sent a reply expressing deep regret and welcomed his return with open arms.

Read More »

Here's your download!